The Healthy Living Hub aims to provide a friendly welcoming space in the heart of the city. The Hub is run by the Kingsway Wellbeing Project which Is a charity that was established in December 2018. The charity was set up with the aim to bring low-cost health and wellbeing services to Swansea city centre
We aim to develop a range of classes to suit everyone that help to promote fitness and wellbeing at a low price.
We want to provide everyone with the opportunity to access classes like yoga, tai chi, and pilates to help with strength, fitness, and mental wellbeing. We also have a small gym that is used daily throughout the week by patients of the Kingsway Surgery. We hope to be able to offer more classes in our gym area in the coming months.
With no memberships required and an easy online booking system, we aim to make fitness and wellbeing fun, flexible and accessible to all.
As well as access to classes, users of the Healthy Living hub will also be able to purchase drinks and snacks from our Healthy Snack Shack (opening again in the new year).
The Healthy Living Hub is also a great place to get information to help you lead a healthy lifestyle.
Come and speak to one of our volunteer health champions and receive friendly advice and support on becoming more active and improve your wellbeing. Our volunteers will be happy to chat with you about exercise, healthy eating, things you can do to improve your wellbeing, and where to go for help to stop smoking.
IF you are interested in volunteering at the Healthy Living Hub then have a look at the volunteer for us section on the website